small group
Coaching
Rugby Skills + Athletic Development Combined
Our small group coaching sessions blend technical rugby skill work with athletic development to create faster, stronger, more confident young players who can actually transfer what they learn into real game situations.
With up to 12 athletes per group, players get focused coaching while training in a competitive, realistic environment that accelerates learning and builds confidence.
What’s Included
Core rugby skills: catch/pass, tackle technique, breakdown work, footwork
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Game-based decision-making and scenario training
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Speed and acceleration work
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Agility and change of direction
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Strength and movement quality (age-appropriate)
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Jumping, landing, coordination and confidence training
Why This Works So Well
Rugby skills improve faster when paired with athletic development
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Better movement mechanics mean better technique and less injury risk
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Players learn to execute skills under pressure, with decision-making built in
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Group environments encourage competitiveness, teamwork, and leadership
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Still individual enough for each player to receive technical corrections
Who It’s For
U7–U16 players at all levels (age groups
School and club groups
Small units (halfbacks, back row, centres, back three, forwards pods)
Friendship groups looking to train together
This is the most effective way to build skilled, confident, physically capable rugby players who are ready for club rugby, school rugby, county trials, and beyond.