1-2-1
Coaching
Individual Rugby Skills + Athletic Development Coaching
Our 1-2-1 coaching provides the fastest, most personalised development pathway for young rugby players. Each session targets both technical rugby skills and the athletic foundations that make those skills more effective in games.
Every player receives a tailored programme built around their position, age, goals, and physical needs.
Rugby Skill Development
Catch/pass mastery
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Tackle confidence and safe technique
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Breakdown skills and body position
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Footwork, evasion, and evasive movement
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Kicking (where relevant)Position-specific coaching
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Spatial awareness and decision-making
Athletic Development Work
Speed and acceleration mechanics
Agility and reactive change of direction
Strength (age-appropriate)
Movement quality and stability
Coordination and balance
Jumping and landing technique
Injury prevention basics
Why 1-2-1 Is So Effective
Faster progress through highly personalised coaching
Immediate feedback and repeatable practice
Builds confidence in players who need individual attention
Perfect for addressing specific weaknesses or preparing for trials
Combines technical and physical development so improvements actually carry over into matches
Ideal For Players Who Want To
Improve rapidly in a short period
Get ready for county/academy pathway opportunities
Build physical confidence and resilience
Fix technical habits or movement issues
Gain clarity on their role and position
If a player wants to take their game seriously, this is the most complete and effective approach.